Notes from my first SUNPOP guided meditation

Here are my notes that I wrote after the first time I did the guided Inner Journey meditation CD:

3/08/08 : 11:45pm

Feel amazing

peaceful
Powerful!

Visualized living in Hawaii:

eating incredible natural foods
having enough resources to fly my family out to visit me
feeling totally comfortable and loving toward them ( I don’t always feel very comfortable around my family)
feeling totally confident in myself
spending amazing time outdoors with my wife
felt dynamic, charismatic, teaching people and learning from incredible teachers

My body feels almost weak yet incredibly powerful.

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